Four things that make your body sick;

1) Excessive talking.
2) Excessive sleeping.
3) Excessive eating.
4) Excessive meeting other people.

Four things that increases the wetness of face and happiness;

1) Piety.
2) Loyalty.
3) Generosity.
4) Being helpful to others without being asked.

Four things that stop Rizq (sustenance);

1) Sleeping in the morning (between Fajr and sunrise.)
2) Being irregular in prayers (Tariqu salah)
3) Laziness/idleness.
4) Treachery/dishonesty.

Four things that increase Rizq (sustenance);

1) Staying awake in the night for prayers.
2) Excessive repentance.
3) Regular charity.
4) Zikr (Remembrance of ALLAH)

Of the different forms of worship and Ibaadah that we can do before going to sleep, this helps to summarize some of them Alhamdulillah. May Allah Grant us consistency and istiqaamah in this, Ameen.

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“Halal” means “Permissible” in Arabic and refers to the dietary law of Islam, which practicing Muslims follow.  Similar to Kosher food for Jews, Halal food avoids anything derived from swine flesh (pork, bacon, lard, gelatin, etc.) as well as alcohol (beer, wine, etc.).  Animals which are considered lawful to consume for Muslims include Halal chicken, beef, lamb, goat, turkey, deer, and seafood. In order for the meat to be considered “Halal” the animal must be slaughtered in a specific way and the name of God must be mentioned at the time of slaughtering the animal by a Muslim.  Of course there are different interpretations of what is considered Halal and what is not, but the main goal is to keep away from those items which God has instructed us to avoid for better health and a longer life.  Usually, but not always, the animals used for Halal meat are fed natural grains, grass or corn and are not injected with any hormones or harmful chemicals.