Four things that make your body sick;

1) Excessive talking.
2) Excessive sleeping.
3) Excessive eating.
4) Excessive meeting other people.

Four things that increases the wetness of face and happiness;

1) Piety.
2) Loyalty.
3) Generosity.
4) Being helpful to others without being asked.

Four things that stop Rizq (sustenance);

1) Sleeping in the morning (between Fajr and sunrise.)
2) Being irregular in prayers (Tariqu salah)
3) Laziness/idleness.
4) Treachery/dishonesty.

Four things that increase Rizq (sustenance);

1) Staying awake in the night for prayers.
2) Excessive repentance.
3) Regular charity.
4) Zikr (Remembrance of ALLAH)